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There’s no skin more precious and perfect than your baby’s. That’s why you want to do everything you can to protect your sweet little ones from the sun’s harmful damaging UVA and UVB rays. Naturally, the thing you’re probably most worried about is protecting your babies and toddlers from painful sunburns. But did you know, […]

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An easy to make burger bursting with flavour. Ingredients   1 tbsp canola oil ½ c diced red onion ½ c diced red pepper 3 cloves minced garlic 1 tsp ground cumin 1-15 oz can organic black beans 1 tsp kosher salt 2 minced chipotle peppers ¼ c fresh corn 3 tbsp pure pumpkin 1 […]

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  Dark circles are the second most common skin complaint. If you’re looking for an all-natural way to combat tired eyes, discoloration and puffiness, there are some easy ingredients that you have at home that can work just as well or better than expensive spa treatments. This method is seriously liquid gold! Many people think lack of sleep […]

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I am pretty passionate about a few (okay, a lot of) things. Coffee.  Yoga.  Music.  Peppermint-ness.  Sustainability.  Brussels Sprouts.   Seriously, these things are amazing.  Unfortunately, somewhere along the line, these adorable mini cabbages got a bad name.  I have a good feeling it’s all because that one guy (or gal) who didn’t really know how […]

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Research has shown that coffee boasts some beautiful skin benefits like reducing puffiness with its anti-inflammatory properties and brightening/reducing dark under-eye circles by increasing circulation. Coffee is also known to help temporarily reduce cellulite and provide skin smoothing exfoliation which is why we love it in body scrubs. It’s no wonder you should make coffee […]

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