10 Organic Snacks That are Actually Healthy

Snacking is a bad habit that we’ve grown used to but what makes it worse, is that finding healthy snacks is really hard. Nearly every snack in the super market is made from artificial flavors, additives, colors, GMOs and more. While we think fruits, seeds, veggies and nuts make the best snacks, here are some store-bought snacks that are actually healthy. Just keep in mind that they should be eaten in moderation.


1. Organic Pops by YumEarth

An old kids favorite, lollipops are becoming a rarity among kids candy. This is because most of the lollipops are completely artificial. YummyEarth introduced a lollipop that we can actually call healthy. Although, high in sugar, these lollipops are completely natural. And from what we hear it is completely delicious as well. Our only concern is the brown rice syrup, but since it is not the main ingredient, the content of it is relatively small it leaves little to be concerned about for now. Typically, we’d say be cautioned if you see “natural flavors” but this company actually means natural.

Organic evaporated cane juice, organic brown rice syrup, non-gmo citric acid (from beet sugar), natural flavors, organic black carrots, organic black currant, organic apple, organic carrot, organic pumpkin, ascorbic acid.

✓ Gluten-free, ✓Peanut-free, ✓Dairy-free, ✓Fat-free, ✓Vegan. No artificial dyes, certified organic, real fruit extracts, tree-nut free.



2. Organic Applesauce by GoGo Squeez

These squeezable packs may seem like something that only parents pack their kids. However, these packs are extremely convenient to bring anywhere. Just pop it in a backpack on a hiking trip or put it in your briefcase to work. It is a bit high in sugar, but the sugar is all natural and as long as you limit yourself to one per day, it can actually be a healthy replacement for a snack. There are plenty of fruity flavors to choose from.

Organic apple, organic apple juice concentrate.

✓Gluten-free, ✓Vegan, ✓Milk, egg, wheat, soy, tree nuts, peanuts, fish and shellfishfree


3. Mish Mash Apple Cinnamon, Oats and Quinoa by Plum Organics

Yes, we do love the squeezable packs and their convenience. We chose to include this particular squeezable pack because of the awesome flavors it offers. apple cinnamon, oats and quinoa is our personal favorite, but there are many interesting flavors to choose from. This pack contains less sugar than the GoGo Squeez.

Organic apple puree, organic quinoa, organic milled oats, organic tapioca flour, organic cinnamon, organic and natural flavors.

 BPA-Free packaging  No added sugar, salt, flavors, or colors  Vegan


4. Flatbread, Seedlander by Doctor Kracker

We did a review on this a while back. This flatbread is a great crunchy snack to be eaten by itself or with a healthy spread on top. It’s a good source of Omega 3’s, protein and fiber.

Organic whole grain spelt flour, filtered water, organic pumpkin seeds, organic millet, organic agave syrup, organic poppy seeds, organic spelt bran, organic sesame seeds, organic molasses, organic flaxseeds, yeast, sea salt, yeast, organic barley malt syrup

✓ Good source of protein, fiber, and omega 3  Non-GMO verified  Vegan


5. Organic Gorilla Munch by Envirokidz

We love what Envirokidz has done in the cereal foods industry. They brought an arsenal of organic products, and have plenty of gluten-free option as well. These are healthy and crunchy corn spheres that make an awesome snack. The ingredient list is short and understandable. Hats off to Envirokidz to participating in “1% for the planet” cause as well.

Organic Corn Meal, Organic Evaporated Cane Juice, Sea Salt.

 Gluten-Free  Vegan  Kosher


6. Tropical Fruit Snacks by YumEarth

YumEarth makes yet another appearance on our favorite snacks list. Everyone loves fruit snacks, however these are one of the only fruit snacks that actually use real fruit ingredients rather than just artificial flavors. They are a bit high in sugar.

Organic Brown Rice Syrup, Organic Sugar, Pectin, Citric Acid, Natural Flavors, Organic Juice Concentrates (Carrot, Apple, Pumpkin, Radish, Black Currant), Juice Concentrate (Carrot, Hibiscus), Ascorbic Acid.

 Gluten-Free  Vegan  Peanut Free, Tree Nut Free, Dairy Free, Egg Free, Shellfish Free, Soy Free, and Wheat Free


7. Granola and Coconut Bar by Macrobar

It’s tough to find a gluten-free bar that is actually made of high quality ingredients.  Macrobar is one of the few bars that we found that accomplished both. It’s great tasting with simple ingredients and great flavor. This is our favorite flavor, and it is the lowest out of three in sugar. However, it is still a bit high with 11g.

Organic Gluten Free Rolled Oats, Organic Puffed Brown Rice, Organic Walnuts, Organic Brown Rice Syrup, Organic Unsweetened Coconut, Organic Raisins, Organic Dates, Organic Almond Butter.

 Gluten-Free  Vegan  GMO-Free


8. Hard Candy with Organic Honey by GoNaturally

This hard candy by GoNaturally only uses three simple ingredients to produce delicious hard candy. Surprisingly, a single piece contains only 2.5 g of natural sugar, which is not that much compared to other hard candy. It should be enough to satisfy your sugar cravings.

Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Organic Honey.

 Gluten-Free  Vegan  GMO-Free


9. Sprouted Whole Grain Cereal by Ezekiel 4:9

If you don’t have gluten-intolerance, this is a fantastic cereal with great ingredients. There are no added flavors, colors and our favorite part is that it’s completely sugar free! Which is hard to say for 99% of the cereals on the market today. Cut up some strawberries, add almond milk and it will make a delicious and nutritious breakfast.

Organic Sprouted Whole Wheat, Organic Malted Barley, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Spelt, Filtered Water, Sea Salt.

 Kosher  Vegan  Dairy-Free  Flourless  Sugar-Free


10. Organic Fuji Apple Chips by Bare

These apple chips are a fantastic snack because they are as close to pure as possible with only one ingredient – apples.  And who doesn’t love apples? These are baked, crispy and delicious. It will be hard to stop yourself from eating the whole bag.

Organic Apples



Sources: Organic.org